Welcome to "This Is Me Now"
journey with me through stories of identity, insight, healing, and growth
Hello and welcome to "This Is Me Now"! I’m thrilled you’ve found your way here. This blog is a personal space where I share my journey, thoughts, and experiences as I navigate through the diverse chapters of my life.
Who Am I?
My name is Paulette Bethel, and I’m the founder of Discoveries Coaching. Over the years, I’ve dedicated myself to helping others unlock their potential and discover their true selves. Through coaching, I’ve learned that every challenge and every triumph shapes us into who we are today. This blog is a reflection of my present self, my past lessons, and my hopes for the future.
Why "This Is Me Now"?
Life is a constant evolution. We’re always changing, learning, and growing. "This Is Me Now" is my way of capturing the essence of who I am at this moment. It’s about embracing change, celebrating progress, and sometimes, just sharing the simple, everyday moments that make life beautiful.
What to Expect
On this blog, you’ll find a variety of content, including:
- Personal Stories: Anecdotes from my life, filled with lessons learned and memories cherished.
- Coaching Insights: Practical advice and tips from my experiences in Discoveries Coaching, aimed at helping you unlock your potential and achieve your goals.
- Trauma to Transformation and Triumph: Honest discussions on trauma, identity trauma, NPE (Not Parent Expected) trauma, and family dynamics, offering support and guidance for healing and growth.
- Living Fearlessly Over 60: Inspiring posts about embracing life with confidence and joy as we age.
- Multiculturalism: Celebrating diversity and exploring the richness of different cultures.
- Fun & Hobbies: Sharing the fun things I love to do, from hobbies to travel adventures, providing a glimpse into my passions and interests.
- Reflections: Thoughtful musings on life, growth, and the world around us.
- Creative Expressions: Poems, short stories, and creative projects that I’m passionate about.
Join the Journey
I believe that sharing our stories can create a sense of community and connection. I encourage you to engage, share your thoughts, and be a part of this journey. Whether you’re here to find inspiration, gain insights, or simply enjoy some good reading, I’m glad you’re here. Let’s embrace the present together and look forward to what lies ahead.
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My Differentness: A Child’s Journey to Self-Discovery
For as long as I can remember, I always had a sense of being different. It wasn’t something I could put into words, but it was a feeling that lingered in the background of my everyday life. This subtle sense of being othered was especially apparent in my mother’s interactions with individuals when we would…
The Resilient NPE: An Emergent Concept
It’s Not What Happens to Us. It’s How We Respond Six years ago, I stumbled upon a secret that would forever change my life. In 2018, driven by curiosity about my storied racial and ethnic origins, I decided to take a commercial DNA test. Like many others from the African diaspora, I was eager to…
Embracing Summer’s Light
As I sit looking out the window of my Houston, Texas home office on a beautiful summer’s day, observing a bright blue sky and an abundance of beautiful trees gently swaying with a small breeze passing through, I find myself vividly reminiscing about my great grandmother Bella’s front porch. Perched atop creaky wooden steps and…
Unthought Known: Navigating the Unseen Impact of NPE Revelations
Influential psychoanalyst and writer, Christopher Bollas coined the term “unthought known“ to describe those deep-seated, unconscious truths that influence our lives without our direct awareness. These latent truths can be profoundly disorienting when brought to light, as many Not Parent Expected (NPE) individuals have discovered. I first encountered this term during a panel discussion that…
Finding Clarity in the Messy Middle: A Journey of Self-Discovery
Have you ever experienced a moment so profound that it stays with you forever? For me, that moment came during an artist’s retreat in Hawaii in 2020. I had attended this retreat a few years earlier in 2016 and absolutely loved the experience. It provided a unique opportunity to turn inward and gain powerful insights…