Get expert trauma recovery coaching … from someone who’s been there
"In the wake of unexpected Not Parent Expected (NPE) DNA discovery, Discoveries Coaching offers a sanctuary for healing and empowerment. I intimately understand the impact of these secret revelations and am here to provide compassionate support as you navigate your startling parental discoveries and rebuild from this personal lifequake. Like the resilient tree depicted in my logo, I recognize the depth of the roots connecting us to our past while embracing growth and renewal. Together, we unravel the threads of your DNA story, finding resilience amidst these devastating challenges, and empower you to forge a path forward with strength rooted in authenticity."
“Embracing the journey of healing and self-discovery is essential in guiding clients through the complexities of uncovering genetic family secrets and the wounds of NPE family betrayal. Encouraging self-care practices like mindfulness, journaling, and creative expression is crucial for processing trauma and rebuilding a sense of self, facilitating healing from the NPE family betrayal experience.”
Take the First Step
Need help with overcoming the shock of your NPE Discovery? Not sure where to start or what support is needed? Are you ready to take the first step to regain your life back and create a new story for your life? Ready to try Trauma Recovery Coaching?
My Safe Coaching Approach Works
You don’t have to remain trapped inside your NPE trauma experience. With my easy-to-understand, safe coaching environment, you will learn coping skills specifically designed to help you navigate this tough journey, tap into your strengths, and experience increased joy, as you adjust and grow.
Expert Trauma Recovery Solutions
My programs and my unique ReStory Your Life process reflect a genuine understanding of the trauma associated with the discovering that your parent is not your parent from the act of taking a DNA test. As certified trauma coach, I can help guide you towards peace, healing and recovery.
How does coaching with me work?
First WE TALK
Everyone is unique and has their own set of challenges. I'll start by discussing your concerns, goals, and expectations. Once we've talked, I will begin your coaching engagement by using a collaborative process of inquiry and discovery to assess your needs.
Next WE CREATE
Once we've clarified your goals I will create a personalized, customized plan designed specifically for you to create a future vision, develop desired competencies, and take effective action toward your desired results. I will collaborate with you to ensure you understand how and why our will work to meet your desired goals.
Then WE COLLABORATE
I will walk alongside you as we execute the plan together, from start to finish and assist you with support, structure and feedback, help you to identify obstacles (opportunities) in your path, and encourage you as you move forward in your journey of healing from your trauma discovery and challenges to your sense of identity and place in the world.
Finally YOU GROW
Rely on me to find the right approach and action steps to help you face your current challenges and be able to move past the the old pain and suffering. You may even find that having gone through these challenges process of of self discovery has resulted into new learnings, greater insights and realizing that you have become a better person, as a result. The tools and skills you learn will remain effective whenever you must face other life challenges, encounter unexpected situations, and adjust to situations, circumstances and environments.
